find ease in your body, enrich your mind, embrace your spirit

Welcome, I'm so glad you're here! I'm Alyssa, a yoga teacher located in Lake Mills and Milwaukee, WI. I'm deeply devoted to helping people find peace in their bodies and minds, no matter their background, shape, size, or belief. 

Refer to the calendar for all of my class and workshop offerings, see the blog for some musings, and feel free to reach out for any requested services or inquiries.